Ideal for use in baby and adult food. Used as a sweetener for food, tea, porridge and drinks, 

8 Proven Health Benefits of Dates

Very Nutritious. 

High in Fiber. Getting enough fiber is important for your overall health. ...

High in Disease-Fighting Antioxidants. ...

May Promote Brain Health. ...

May Promote Natural Labor. ...

Excellent Natural Sweetener. ...

Other Potential Health Benefits. ...

Easy to Add to Your Diet.